Crispy Brussels Sprouts
Meet the side that surprises everyone — Crispy Brussels Sprouts. Once a humble veggie, Smashburger has transformed it into a crave-worthy companion for burgers and fries alike. Charred, crispy, and drizzled with rich balsamic glaze, these sprouts bring gourmet flair to every order.
Whether you’re skipping fries or simply want something lighter yet flavorful, these roasted greens deliver. They’re crunchy outside, tender inside, and seasoned so perfectly that even non-vegetable lovers can’t resist adding them to their Deluxe Chicken Smash or Double Colorado Smash meal.
Price: $5.79 | 260 Cal
Price Information💵
Item | In-Store Price (USD) | Delivery Range* |
Crispy Brussels Sprouts | $5.79 | $6.29 – $6.79 |
- *Delivery fees and taxes vary slightly by platform.
- They’re also available as an upgrade for + $1.75 in Meal Deals like the All American or Deluxe Combo.
Background
The Crispy Brussels Sprouts were introduced to Smashburger’s menu to satisfy guests craving a fresher, more elevated side option. As fast-casual dining evolved beyond standard fries, Smashburger brought a chef-driven twist to vegetables — crisp, caramelized, and bursting with flavor.
These sprouts are trimmed, halved, and roasted until golden, giving them that signature crunch and a slightly nutty aroma. Tossed in olive oil and topped with a hint of balsamic glaze, they became an instant hit among health-conscious diners who wanted variety alongside classics like Smash Fries and Sweet Potato Waffle Fries.
Ingredients & Preparation
Smashburger’s preparation method elevates simple ingredients through careful technique:
- Fresh Brussels sprouts, halved for even crisping
- Olive oil, for flavor and perfect caramelization
- Kosher salt & black pepper, lightly seasoned
- Balsamic glaze, added for tangy sweetness
- Optional garlic butter, at select locations for richness
The sprouts are roasted at high heat until the edges brown, creating the crunch that fans rave about. Each batch is cooked to order — never reheated — ensuring a fresh, roasted aroma every time.
Calories & Nutrition Facts
Nutrient | Amount |
Calories | 260 |
Protein | 7 g |
Total Fat | 18 g |
Saturated Fat | 2 g |
Carbohydrates | 20 g |
Sugars | 5 g |
Fiber | 6 g |
Sodium | 380 mg |
A lighter alternative to fried sides, these sprouts provide real fiber and plant-based nutrition without sacrificing flavor.
Allergen & Dietary Information
Allergen | Present |
Milk | ❌ (garlic-butter variant only) |
Wheat | ❌ |
Soy | ❌ |
Egg | ❌ |
Sesame | Possible |
Peanuts | ❌ |
Tree Nuts | ❌ |
Fish | ❌ |
Shellfish | ❌ |
Naturally vegetarian and suitable for most diets.
Taste & Texture Review
Each bite of Crispy Brussels Sprouts delivers smoky depth with a caramelized edge. The glaze adds a sweet-savory contrast, enhancing the sprout’s natural nuttiness. Unlike boiled or steamed versions, these sprouts stay light and crisp — no bitterness, no sogginess.
They complement Smashburger’s richer entrées beautifully: try them beside a Truffle Mushroom Smash for earthy synergy or with a Classic Smash to add freshness to your meal. Even frequent guests who live for fries often switch to sprouts for a break that feels indulgent but balanced.
Chef’s Notes & Culinary Insight 👨🍳
Smashburger’s chefs roast the sprouts at roughly 425 °F to trigger the Maillard reaction, the same process that browns burger patties. That’s what gives them their crispy, flavorful edges. The balsamic glaze isn’t just decorative — its acidity cuts through richness from burgers or sauces.
Freshness is non-negotiable: sprouts are prepped in small batches daily. Some Denver locations even char them on the griddle for an extra layer of smoky flavor.
Flavor Science & Balance
Why do these sprouts taste so good? It’s science. The natural sugars in Brussels sprouts caramelize under heat, creating complex notes of malt, nut, and sweetness. A touch of salt amplifies these flavors, while fat from olive oil enhances mouthfeel.
Combined with the mild acidity of the glaze, the result is balance — crunchy, sweet, salty, and savory all at once. Pairing them with robust burgers like the BBQ Bacon Smash or Double Deluxe Smash creates a complete, satisfying meal.
Perfect Pairings & Combos
Best Pairings:
- Truffle Mushroom Smash – earthy depth meets crisp greens.
- Deluxe Chicken Smash – grilled lightness with caramelized crunch.
- BBQ Bacon Smash – smoky meets tangy.
- Black Bean Smash – plant-based harmony.
Recommended Combo (“Green & Grill Box”)
- Deluxe Chicken Smash
- Crispy Brussels Sprouts
- Lemon Poppy Shake
Customer Opinions & Ratings ⭐
The Crispy Brussels Sprouts consistently earn top reviews across platforms:
- Google Reviews (Denver): 4.9 stars — “Perfectly crisp and flavorful.”
- Reddit: “Finally, a side that tastes healthy and good.”
- TripAdvisor: “Restaurant-quality sprouts from a burger chain — impressive!”
- Quora: “Converted me from a fry-only eater.”
They’re especially popular with diners pairing them alongside heavier burgers for balance.
Nutritional Perspective
At just 260 calories per serving, these sprouts provide protein, fiber, and vitamin C while cutting back on starch and oil. They’re ideal for guests who want lighter sides without giving up on flavor.
Because of their fiber content, they’re also more filling than fries or tots. Paired with a Deluxe Meal Deal or a Black Bean Smash, they make a satisfying, nutrient-dense combo that aligns with modern dietary trends.
Smashburger’s Craft & Quality
Smashburger takes pride in treating vegetables with the same respect as its burgers. The Crispy Brussels Sprouts showcase this craftsmanship: every serving is freshly prepared, roasted at high heat, and plated with attention to detail.
This side proves that Smashburger isn’t just about burgers — it’s about elevating every part of the meal. Just like Smash Fries, Sweet Potato Waffle Fries, and Scorchin’ Hot Tots, these sprouts stand out for quality and freshness.
Final Thoughts
The Crispy Brussels Sprouts show Smashburger’s dedication to flavor innovation. They’re proof that even a burger chain can master vegetables — crisp, golden, and bursting with taste.
Whether you order them as a side with a Truffle Mushroom Smash, as a shareable snack, or as a healthier swap for fries, these sprouts deliver satisfaction without guilt. It’s one of those sides that turns skeptics into fans with a single bite.
